Primal Attraction: Why MMA Fighters Get Hot Women

Ever notice the insane amount of hot women at an MMA event? If not, you should really check out one of these fighting events, even if you don’t like MMA. I noticed this at several local fights that I have attended; the women are gorgeous, in a slutty kinda way. My friend calls them “Testosterone Whores”. Despite his crude description of them, he was right, even the banged up fighters with gnarly cauliflower ear got hot chicks. I couldn’t help asking myself - Why are women attractive to these caveman like males? Since caveman days, the only part of the brain which has continuously evolved is the logical part. Yes, that means the same primal and emotional brain we have today are the same brains we had 10,000 years ago. Living in modern times one can argue that humans are out of date machines since the emotional and primal brains still respond to the same things they did 10,000 years ago.

The reason we advance as a society is because of the continual development of our logical brain which solves problems and initiates new ideas; however we still have the emotional and primal up there too. Civilized/controlled people tend to rely on their logical brain and control their emotions, but not everyone can do that. Look at the prison population – a lot of those people have poorly developed logical brains and tend to act first then think later (primal and emotional response).

are probably wondering how this all ties into attraction. For men and women we have build in 10,000 year old circuitry hard wired into us. In short it all comes down to survival and replication value. Women evaluate a mans survival value as a man evaluates a woman’s replication value. Women intuitively know if a man has high survival value or not. And who in society has a higher survival value than elite or even moderately advanced MMA fighter. These signs are made apparent by the way a man carries himself (body language), vocal tone, and status. For example, just look at Brock Lesner, what a Neanderthal, but his wife is hot. Now, as looks are always a bonus, but they are not the deal maker, as a man with what I just mentioned will often be perceived to have higher value then a man with just looks alone. Look at Tony Soprano – do you have any idea how many women think he is sexy? Think about it. This is also partly why in some relationships women will put up with men cheating etc. These guys have high survival value and have tripped the woman’s evolutionary attraction switches! When a woman feels attraction it’s not like she can just shut it off. Attraction is not a choice.

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About the Author:

Dr. Kevin Moseley has been involved with health and nutrition for over 20 years. He has written many articles on such topics as Nutritional Supplements, Bodybuilding supplements, weightlifting supplements, vitamins and minerals to name a few. He is also an onsite doctor for many sanctioned MMA and boxing events in United State. Dr. Moseley is a contributor in Sport Supplements, American Cage Fighter, and VitaHealth magazines to name a few.

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Author: Brawl Nutrition

An MMA routine should develop movements, not muscle groups

Every workout routine from a standard gym trainer is always the same. Their routines are always about building your chest, shoulders, legs and arms all separately. But a good MMA routine develops muscles groups based on the movements that you use to strike, sweep and take down your opponents.

Every gym trainer always looks at the bench press as the holy grail of building and defining muscle and strength. Guys in the locker room always talk about how much they can bench, or how many reps they got in. But, when it comes to fighting, the bench press offers little in the way of really knowing how to deliver a punch. This is because the bench press has you laying down and only using the chest and shoulders in a up/down motion.

When you workout with a good MMA routine, you would be thinking more about the movements that you would need to throw that punch. That would not only include the chest and the shoulder muscles, but also the obliques and back muscles that torque your body for its full potential. When you are throwing a punch, you aren't standing in a completely straight up position (like the bench you would be laying on).

Now, to be sure, I am not discounting the bench press in any way. It is a great exercise for building strength and isolating your chest and shoulders for bodybuilding. But in an MMA routine, it would not be the best way to really develop the muscles used.

A different, better exercise would be to throw a heavy medicine ball or even a heavy bag to a partner. When you begin your movement of throwing the medicine ball, start the ball at your hip or on your side. This better reflects the torquing that your body does when you are delivering a hard punch. Raise the ball towards your chest and press it to your partner. In doing so, you are developing your chest and shoulders as the bench press, but it is in a more free flowing motion. You also should be standing, which develops your balance making you a more formidable fighter.

This is just an example of the unorthodox methods of developing muscles for movement, and not just to build. MMA routines are created around the thought of what movements should be isolated for each different strike that is done. That way, you compound the development to deliver the most powerful blow possible.

For more MMA routine information click here!

Article Source: ArticlesBase.com - An MMA routine should develop movements, not muscle groups

MMA Workouts will get you looking good

Author: Alexander Travis

To have the Ultimate Fighter body that you desire, you need to build your strength. However, strength for a UFC fighter is not bodybuilding, that must be made very clear. UFC fighters build their muscular frames by performing many exercised that enhance both their power and functional athletic muscle, without sacrificing agility and flexibility. Therefore, a lot of the exercises they perform in their MMA workouts are not the typical "gym membership" types of exercises. They are not interested in bulk and brawn.

For each of the different martial art discipline, different core muscles are used in different ways. For instance, a striker, UFC fighter would have a workout that focuses mainly on arms, shoulder, neck and torso strength. They develop their MMA workouts to focus on powerful punches, jabs, uppercuts and work their core muscles to accept a blow to the midsection or head without faltering.

Kickboxer and Karate disciplines develop their MMA workouts around creating powerful punches and jabs, but also work on strengthening their leg muscles to deliver crushing roundhouse, heel kick and side kicks. They need a strong core to create the flexibility and power to derive these types of strikes. They also create their MMA workouts to create a solid balanced foundation that allows them to quickly strike and quickly pull away from strikes.

Wrestlers and Grapplers develop their MMA workouts around total body strength with less emphasis on speed and agility. They are flexible, but tend to develop their workout regimens to develop ways to overpower their opponents. Their workouts consist of many lifting, pulling and twisting exercises that develop powerful backs, shoulders and arms. They do squats to develop the leg muscles needed for slams and ground movement.

Jiu Jitsu is a completely different discipline that is aimed more at speed than strength. Sure, these UFC fighters are in prime condition and very strong, but they create their MMA workouts to maintain ultimate flexibility and agility. Their muscles are developed for quickness. Jiu Jitsu fighters are methodical about their holds and chokes and wait for the optimum time to submit their opponents.

By tailor making your own workout, you can develop your muscles, speed and stamina to match what the UFC fighters do, even if you aren't planning on stepping into the ring soon.

About the Author:

Find out how you too can have an ultimate body with a UFC Workout

Article Source: ArticlesBase.com - MMA Workouts will get you looking good

MMA Lessons or Just Want to Look Like an MMA Fighter?

MMA Lessons or Just Want to Look Like an MMA Fighter?: "or many people decide to take MMA lessons, they end up quitting after a few months. That is because of the amount of dedication that it takes to become an MMA fighter. But for those who just want to have the body of an MMA fighter, there are MMA lessons that focus on just developing a persons strength and physical conditioning
, just like the MMA fighters in the octagon.

Let's face it, when you are watching a UFC fight on the television, it is easy to look at the fighters and say that you want to learn that. Who wouldn't want to know how to kick butt or defend themselves, or walk around like a badass? Not to mention, what woman wouldn't want to be with a hunk who knows how to defend her and has the body of Anderson Silva or Matt Hughes?

But too often, people bite off more than they can chew and decide that they want full blown MMA lessons. Now, for those of you who actually want to get into the ring and mix it up, this isn't for you. You need to take all the MMA lessons you can, or you will sincerely get your but kicked by someone who knows how to fight. But for those who want to build their muscles, and get the conditioning and stamina that these fighters have, there is an option for you.

An MMA workout has all of the strength building, conditioning and stamina building exercises that the UFC fighters go through, without the hours of training within their discipline. Eric Wong has created his Ultimate MMA Strength and Conditioning program what will show you how much lifting versus cardio you should do to get yourself into the most optimum conditioning.

You will also learn the correct exercises that will show you how to create the most powerful kicks, punches and throws, without having to get your blackbelt first. or taking any MMA lessons And what are the other benefits? Well, when you exercise and condition yourself like an MMA fighter, you will develop the same ripped abs, strong chest and powerful legs that they have.

And what woman wouldn't want their man to look like one of these guys? Lets face it, you want to look like these guys too. I know I did, and that is what pushed me to get the Ultimate MMA program and try it. Not only was I able to build lean muscle and burn fat, but I also finally got that 6 pack that I wanted. All without any MMA lessons. I never had any intention of going into the ring, so this program worked great for me, and it will for you too. Check it out!
Alexander Travis

Check out Eric Wong's Ultimate MMA Strength and Conditioning Program Here!"

MMA workout - MMA Strength training

MMA workout - MMA Strength training

To have the Ultimate Fighter body that you desire, you need to build your strength. However, strength for a UFC fighter is not bodybuilding, that must be made very clear. UFC fighters build their muscular frames by performing many exercised that enhance both their power and functional athletic muscle, without sacrificing agility and flexibility. Therefore, a lot of the exercises they perform in their MMA workouts are not the typical 'gym membership' types of exercises. They are not interested in bulk and brawn.

For each of the different martial art discipline, different core muscles are used in different ways. For instance, a striker, UFC fighter would have a workout that focuses mainly on arms, shoulder, neck and torso strength. They develop their MMA workouts to focus on powerful punches, jabs, uppercuts and work their core muscles to accept a blow to the midsection or head without faltering.

Kickboxer and Karate disciplines develop their MMA workouts around creating powerful punches and jabs, but also work on strengthening their leg muscles to deliver crushing roundhouse, heel kick and side kicks. They need a strong core to create the flexibility and power to derive these types of strikes. They also create their MMA workouts to create a solid balanced foundation that allows them to quickly strike and quickly pull away from strikes.

Wrestling and Grapplers develop their MMA workouts around total body strength with less emphasis on speed and agility. They are flexible, but tend to develop their workout regimens to develop ways to overpower their opponents. Their workouts consist of many lifting, pulling and twisting exercises that develop powerful backs, shoulders and arms. They do squats to develop the leg muscles needed for slams and ground movement.

Jiu Jitsu is a completely different discipline that is aimed more at speed than strength. Sure, these UFC fighters are in prime condition and very strong, but they create their MMA workouts to maintain ultimate flexibility and agility. Their muscles are developed for quickness. Jiu Jitsu fighters are methodical about their holds and chokes and wait for the optimum time to submit their opponents."