Say No to Tae Bo - MMA Workouts Are Better For You

Say No to Tae Bo - MMA Workouts Are Better For You: "Do you remember the Tae Bo infomercials where Billy Blanks showed you how you could intertwine an aerobic workout and learn self defense? Could you really imagine yourself learning self defense from a guy who wore a leotard? What a joke!

What Billy Blanks did do, and he was one of the most influential aerobic instructors of the 90's was find a way to integrate aerobic exercise and having fun. Sure, Richard Simmons tried to do the same thing in the 80's, but his fad faded fast!

Billy tried to show people that you could learn a 'trade' while getting a great work out. Now, as time has passed, there are new and better ways to get yourself in shape. One of the best ways that I have found is with an MMA workout. What is an MMA workout, you ask? Well, it is an exercise routine that is based on the same exercise regimens that the UFC fighters and Mixed Martial Artists do.

With an MMA workout, you can create the body that you desire along with truly learning to use the muscles that are needed for fighting in a cage match like the UFC fighters, or simple self defense. With a good MMA workout, you can develop your strength, quickness and endurance just like jiu jitsu fighters, boxers and wrestlers.

You don't need to know a martial art to have a good MMA workout either. All you need is what every athlete needs, a good coach or a good trainer. Sure, you can go to a MMA dojo and pay a lot of money for a trainer, but what would that do? If you are not truly interested in fighting, and just want to work on your body, you just need the tools to know what to do.

If you have ever watched the Ultimate Fighter or seen any of the MMA fights on pay per view, you would see that these fighters have some of the most defined and cut up bodies in sports. You can have the same kind of body by using the same MMA workout methods that they use. Or, you can keep running on a treadmill hoping that you get the body you desire. The choice is yours!

Visit UFC Workout for more information on how you too can get the body of a UFC fighter.

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